Ingredients:
1 1/2 cups Baking soda
1/2 cup water
Eucalyptus essential oil
Rosemary essential oil
Peppermint essential oil
Cupcake liners
*Metal cupcake pan*
Mix water and baking soda 'til you've got a paste consistency - put the paste evenly in cupcake liners in a metal cupcake pan.
Let the discs dry - either on the kitchen counter or in the oven (225°C for 15-20 min). Then let them sit out and finish drying for about 4 hours (I usually let them finish drying over night). When they're totally dry I put 8-10 drops of each essential oil on the discs, if I'm giving them away or using them fairly soon. Otherwise I drop the oil on the discs when I'm about to hit the shower :)
I usually make smaller discs and when I take my shower I put 2 discs on the floor and let the water dissolve the disc while you shower...
Ofc you can use relaxing essential oils, like lavender, to use the discs before hittin' the sack ;)
ENJOY
I bought the essential oils here